Acupuncture

Acupuncture for High Blood Pressure

Natural Support for a Healthy Heart

High blood pressure (hypertension) affects millions of people and often develops silently over time—putting strain on your heart, blood vessels, and overall health. While medications are commonly used to manage it, many are turning to acupuncture for a more natural, whole-body approach.

Acupuncture works by gently restoring balance in the body. It supports the nervous system, reduces stress, and promotes healthier circulation—all of which can contribute to better blood pressure control over time.

A Holistic View of Hypertension

In Traditional Chinese Medicine, high blood pressure is seen as a sign of internal imbalance—often influenced by stress, emotions, sleep issues, or dietary habits. Rather than just treating the symptoms, acupuncture helps address these underlying factors to support lasting well-being.

How Acupuncture May Help:

Reduces Stress & Tension: Calms the nervous system and promotes relaxation, lowering the “fight or flight” response that can raise blood pressure.

Improves Circulation: Encourages better blood flow and vascular function, reducing strain on the heart and arteries.

Balances Hormones & Mood: Helps regulate stress-related hormones like cortisol and supports emotional well-being.

Enhances Sleep: Poor sleep is a common trigger for elevated blood pressure—acupuncture can help restore more restful sleep patterns.

“Acupuncture helped me feel calmer, sleep better, and gradually bring my blood pressure into a healthier range.”
— James R., Patient

Complementary to Medical Treatment

Acupuncture can safely be used alongside your current care plan. Whether you're managing hypertension with medication or looking to support your health naturally, acupuncture offers a gentle, non-invasive path to feeling more balanced and in control.

Some studies have shown that acupuncture can help lower both systolic and diastolic blood pressure, potentially allowing for dosage adjustments or even a reduction in medication.

"A Natural Way to Manage My Blood Pressure"

"I had been on medication for high blood pressure for years, but I wanted to explore a more natural approach. After a few acupuncture sessions, I noticed a drop in my stress levels and a significant improvement in my overall well-being. With my doctor's guidance, we slowly reduced my medication, and my blood pressure stayed stable. Acupuncture helped me regain control of my health in a way I never expected."

— David, 56

Feel Better from the Inside Out

If you’re seeking a natural way to support your heart and overall health, acupuncture may be a powerful next step.

Acupuncture can promote a sense of well-being and improve various aspects of health. It's often used to manage chronic pain, reduce stress, and enhance sleep quality, among other benefits.

Contact us today to schedule your consultation and explore how acupuncture can help bring your body—and blood pressure—back into balance.

Common Conditions Helped By Acupuncture

Evidence suggests acupuncture—alone or combined with other therapies may effectively address conditions including:

Pain Conditions: Internal Conditions:

Low Back Digestive Skin

Knee Hormonal Edema

Hip Immune Fertility

Neck Allergies Urinary

Shoulder Fatigue/Energy Hypertension

Headaches Anxiety Palpitations

Joint Pain Depression Cough/Asthma

You Will Receive Personalized Acupuncture Treatments:

A personalized plan is tailored to your unique health and wellness objectives, with consistency being the cornerstone of achieving the relief you desire.

Don't see your condition listed above? Please contact us for a free phone consultation to discuss your diagnosis and whether acupuncture may be appropriate for you.

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Acupuncture FAQ's:

Does acupuncture hurt? We hear this question in clinic very often! One of the big misconceptions about acupuncture, is that because there are needles involved, it must hurt. However, acupuncture is practically painless! The needles we use are hair-thin – and first time patients will often express their surprise when they realize how different acupuncture feels to what they expected. The sensations a patient can experience with the needles may be numbness, tingling, distension, heaviness, warmth, or a radiating feeling. All of these sensations are considered desirable sensations in terms of the treatment – often they show us that we’ve achieved the response we want from the body. Any sensations tend to dissipate within a few seconds, leaving the patient in a very calm state – so much so they often fall asleep! Most people who come in, even those who are scared of needles, find that acupuncture is a comfortable, relaxing, and enjoyable experience.

How many acupuncture sessions will I require? This can be a difficult question to answer, as there is no “one size fits all” in acupuncture. With each patient, I will come up with a unique, individual, and holistic treatment plan based on your symptoms and health history. For a loose guideline based on my own clinical experience, patients with acute conditions (something severe and sudden in onset) may only require 3-6 treatments to heal, whereas chronic conditions (long-developing symptoms) may take longer. I tend to find that many patients find that acupuncture benefits them in someway almost immediately, and many feel things such as reduction in pain, stress-relief, increased energy, and better sleep after only a few treatments! It is important to note that every person is different, and acupuncture is such a great medicine as it takes this into consideration.

Is acupuncture safe? Yes. Because acupuncture treatment is drug-free, you avoid the risk of drugs which can cause side-effects or dependency. During each acupuncture session your doctor will adjust the treatment according to your progress, so you receive constant monitoring of any changes.

How Long Are Visits? Total Visit time is one hour. Acupuncture Treatments are usually 40 mins. acupuncture treatment is drug-free, you avoid the risk of drugs which can cause side-effects or dependency. During each acupuncture session your doctor will adjust the treatment according to your progress, so you receive constant monitoring of any changes.

What can I expect from acupuncture? Most people are surprised at the depth of relaxation, the intensity of energy which occurs, and sense of well-being and healing which occurs from the rebalancing of energy. Relief from symptoms may be felt immediately or gradually in the following days (or weeks) depending on the severity of symptoms and how long you’ve had it. You will find you will look forward to treatment for the many benefits that are received from acupuncture. Many who have lived with their condition for so many years believe they will just have to make do. Others live with pain thinking that “someday” it will go away. Acupuncture has succeeded in many cases where other treatments have not. We have seen people achieve complete relief of decades old problems after just a few visits.

How should I prepare for my visit? -1st time patients can save time by filling out patient forms online ahead of their appointment. -Wear loose fitting clothes, your licensed acupuncturist may need to access points covered by your clothing-Sports Bra, Shorts or Pants that can be rolled up above the knee -Avoid alcohol before your session -Drink Water and Eat Before Session -Arrive at least 5 minutes early so you can relax and silence your phone -Share your wellness concerns and goals with your licensed acupuncturist -Lay back and relax, its okay to fall asleep! -Consider lifestyle advice given by your acupuncturist -Follow your treatment plan and remember that acupuncture is a process that takes time.