If your digestion changes when you’re overwhelmed or anxious, you’re not imagining it. That flutter in your stomach before a big meeting, the bloating that sticks around after a stressful week, or the way your appetite suddenly disappears—or ramps up—when you’re feeling burned out? It’s all connected. Your gut and your stress response are in constant communication. When one is under pressure, the other often reacts. Understanding this connection can help you recognize what yo

Microneedling is a minimally invasive treatment that can improve the skin's appearance and texture, and is sometimes considered a good...

Whether you’re dressing up as a zombie, witch or superhero, nine chances out of ten, you’re going to be applying plenty of makeup this...