2 Jan 2010
Weight Loss: The Most Common Resolution
It is the new year and with it brings the hopes of a healthier, thinner you. There are many diets and exercises to help you on your path. If, however, you are feeling overwhelmed by all the changes and choices, here are a few things you can do to help. The first step is to [...]
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3 Nov 2009
What Soft Drinks Are Doing To Your Body
In the news today: …Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on the sale of soft drinks continues, you should know how they affect your body so that [...]
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